High-Performingβ¦
But Quietly Exhausted?
AM I BURNING OUT?
Which level of burnout are you on?
* Get started for the INSIDE & OUT energy audit.
PRODUCTIVITY PRESSURE
Do you feel like you never get enough done, no matter how much you do? An imposter?
Do you procrastinate a lot because you want it perfect, the overwhelm creeps in, and you wish to hide?
MENTAL LOAD
Do you feel you carry the invisible load of family, chores, or being the "responsible one"?
Do you replay conversations in your head or loop/overthink before decisions?
EMOTIONAL DRAIN
Are you stuck in an emotionally misaligned or draining or toxic relationship?
Do you feel you have to parent, perform for your parents to "earn" your value/worth?
Do you feel disconnected from what used to matter, are you wondering who you are?
FEAR LOOPS
Do you fear both success and failure?
Do you feel guilt and shame when you rest?
YOUR BODY SHOWS YOU
Does caffeine suddenly give you jitters?
Do you feel recluse β pulling away from your people, your usual social life?
Are you randomly falling ill - a lot?
YOUR RESULTS
TOTAL SCORE
0
Flirting with Burnout
Putting a ring on it
"You choose you. Your personalized results - and what to do next are waiting"
CLOSING AFFIRMATION
"I no longer suffer for the win. Success is rich β inside & out."