MAKING THE INVISIBLE, VISIBLE.
- your daily gym but for the mind
YOUR GUIDED COMPANION, YOUR JOURNAL
Because it’s time to say 'I Do' to yourself.
The average person has 60,000 thoughts per day. According to the Cleveland Clinic, of those thoughts, 95% repeat each day; and, on average, 80% of repeated thoughts are negative.
KNOW
DID YOU
Source: Cleveland Clinic
Video Credits
This video contains snippets from:
Dr. Joe Dispenza – "How To Attract Abundance Into Your Life" (Full-Length Modern Wisdom Episodes)
Mel Robbins – "These 5 Words Can COMPLETELY Change The Way You Look At Yourself" (Mel Robbins Podcast Clips)
Arianna Huffington – "How REJECTION Built A $315 MILLION Company…" (The Diary of a CEO)
INTROSPECTION
IS ART
-
Imagine if you could SEE over time how your thoughts repeat and which ones serve and which ones just create an invisible mental load.
Well ..here’s your mental tape recorder. The more you show up with the tool to check in with yourself, the more visibility on your repeating thoughts, themes, ruminations.
Think of your mind like social media. The algorithm will only show you more of what you keep thinking about. Show up! Make the invisible, visible. -
Self Awareness is an attainable super power. And 1 minute daily with self compounded is 365 mins in a year with you, which is JUST 6.08 days with yourself.
1. That teeny tiny consistency, will lead to unlocking a power-packed mindset, version of yourself that you cannot unknow anymore. Once you go inward- you don't go backward.
2. In an entire year spending just 6 days with you … if you’d like to negotiate even that - I think that’s a conversation to have with yourself. -
Yes, you read that right. Get the iconic product to know more. We all want to measure our growth, get a little competitive, and compare how we are doing - after all life is like a video game - are you leveling up or ruminating at a level?
Remember the only rule of this game is - play to compete against older versions of you. It’s you vs YOU. -
Part 1. It guides you on why we talk to ourselves the way we do, how can we change it to create new pathways (think new GPS routes in your head) that serve us.
Part 2. Without APPLYING the knowledge we have come into the knowing in part 1, no ACTUAL change can come about.
Think watching gym/ get rich, motivational videos vs getting $hit done. The second half of this product helps flex the consistency muscle to see the magic unfold. -
It’s created by a founder who took the pain of her feeling lost, burned out at the peak of her engineering career - to being radical and choosing herself, going within and discovering who she is.
One of her A-HA moments was tracking how she was speaking to herself, how often and how it prevented her from becoming her dopest self.
Diving deeper into the why…She walked the walk, and today the pain has become purpose. Making the Invisible Visible - Our product soon to be Yours.
SEE WHAT OUR
EARLY ADOPTERS
ARE SAYING
“Inside & Out helps create visibility on this giant invisible mental load I carry with me. I now understand how to actually have fun with my inner voices, especially the negative ones. I’m now more aware of how to shift my mindset so they actually work for me, not against me!”
“Mental fitness… wow, why haven’t I ever looked at it that way? Showing up for the mind only when sh*t hits the fan is such a lonely, isolating experience. Making the Invisible, Visible is helping me flex discipline for my mind like I do for my body so I’m better equipped to handle life.”
“DOSE of the dose… just brilliant! Physically scheduling things like worry time in my calendar is a gamechanger. Acknowledging my challenging emotions is cathartic! I know I’m supposed to put me first from time to time, but I didn’t know how to do that practically without feeling selfish until this tool flipped the script for me!”
DIGITAL LAUNCH
|
JOIN THE WAITLIST
|
DIGITAL LAUNCH | JOIN THE WAITLIST |
TOXIC POSITIVITY
DOESN’T SERVE
No amount of building something good will remove something bad. This is what we don’t understand about negative self-talk, triggers, and limiting beliefs. Cultivating a positive mindset (i.e. gratitude) alone doesn’t remove the things that create pain within us and ultimately hold us back.
Our debut iconic product that we’ve been working so hard to bring to you does just that. It doesn’t only ask us to focus on the positive (i.e. gratitude).
It shines light on the negative self-talk (acknowledging and dialing it down), captures what’s working, and ultimately
helps rewire how we speak to ourselves.
To truly become our dopest selves we
need to address BOTH.
Have we got your attention?
COMING SOON
A beautifully designed coffee table book edition of Making the Invisible, Visible—with a unique secret feature! We can’t say too much just yet, but it will completely disrupt and turn traditional norms around mental health fitness upside down!
